Curious about what your pelvic floor actually does? Join PSJ for a free, insightful session on pelvic health for Pain Awareness Month this September. Whether it’s something you’ve always wondered about or a topic you’re just now exploring, this event will cover the essentials in a friendly, approachable way.
This session is for both men and women—after all, we all have a pelvic floor!
Led by Alexandra Frankham, Principal Physiotherapist – Persistent Pelvic Pain, this talk will break down everything you need to know about pelvic health. Alexandra will guide you through what’s normal, what’s not, and how to keep things functioning well.
You’ll also learn practical tips that can make a real difference to your everyday comfort and health. Whether you’re experiencing persistent pain or simply want to stay informed, this is the perfect opportunity to gain knowledge that’s both useful and empowering.
Date and Time: Wednesday, 25th September, 6:00 PM - 7:00 PM. Arrive a bit early to get settled before we start.
Location: Join us at St. Helier Town Hall, JE4 8PA —an easy-to-find, central location.
Parking Information: The closest car parks are Sand Street and Patriotic Street, with limited one-hour street parking along The Parade.
Refreshments: Tea, coffee, and biscuits will be provided, so you can enjoy a cuppa while you learn.
Support Us: As part of Pain Awareness Month, this event is free to attend. If you'd like to support our work, donations are always appreciated. Every little bit helps us keep making a difference.